Why “Flow” ? What are some outcomes we can expect from “Flow”?įirst, it is quite simple – our quality of life is simply dependent on the Flow moments – achieving the optimal experience. “Flow” is a state in which people are so involved in an activity that nothing else seems to matter the experience in itself is so enjoyable that people will do it at great cost, for the sheer sake of doing it. Such experiences are not necessarily pleasant at the time they occur – yet, these are the best moments of their lives. For a child, it could be placing with trembling fingers the last block on a tower she has built, higher than she has built so far for a swimmer, it could be trying to beat his own record for a tennis player, it could be winning the first grand slam for a parent with a special needs child, it could be watching the child achieve an independent skill. The best moments in our lives usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Homo Deus – Why humanism may push humans to search for immortality, happiness, and power during the 21st century?Īntifragile – how can we Handle many random events in our lives? Ikigai – How to Discover the meaning of your life and achieve happiness? But “Flow” is central to related themes in the more recent books like: “Flow” by Mihaly Csikszentmihalyi was published in 1990.
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